Athletics Update: Middle School Athletes Finish Strong
Middle school athletes are finishing strong … literally. Across all three grades and all twelve cohorts, they have tackled every fitness challenge thrown their way this winter. This week, when faced with the most challenging Cross-Fit workout to date, athletes didn’t skip a beat. Collectively, their physical fitness has greatly improved over the past three months. These athletes have treated fitness like a sport, and it’s paid off. Now, as the program transitions to the spring season, middle schoolers are prepared to head back outside and turn their focus to developing their sport-specific skills.